“Mindfulness in the Park” Share ideas, solutions and stories with our Mindfulness community. Some of life’s best moments happen in the park. The open space allows us to re-connect with nature, connect with old friends plus make new friends.
We give you quality time, get to know all of you personally and communicate regularly. The time spent with us in the park is part of a friendly relationship and a memorable transformation.
Mindfulness in the Park products and its unique training site (Huddle Park) are scientific-evidence based, transformational, and affordable.
The pace is slow, very slow at stages, so the mind can disconnect from past reflection and future imaginations and simply bathe in what is. Stepping out of the discontents of mindwork, and connecting, naturally, through all the senses is awesome.
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. .. Jon Kabat-Zinn